ATTENTION: active individuals dealing with pain & injury
Stop Putting Up With That Annoying Injury and Feel Like a BRAND NEW Version of Yourself
Get the hands-on physio treatment your body deserves, and a tailored rehab plan so you can take control of your life again (and not let your injury hold you back)
Next step:
Help us get to know you by filling out the form below
Reviews
What others are saying
Does this sound familiar?
You feel fragile and afraid your pain will flare up so you avoid doing the things you enjoy.
You want to get back in the gym or play sports but your injury stops you everytime.
You just want to feel like yourself again.
You want to understand the root cause of your pain and finally get a clear direction to recovery.
What We Do
1.
Understand you and your story.
We get to know you as the person. We want to know: how long you've been dealing with the injury? How has it been affecting your life? What kind of goals do you want to achieve?
2.
Understand your Injury.
When did it happen? How did it happen? What symptoms are you feeling? Where exactly do you feel the pain? What makes it worse? What makes it better?
3.
Deep dive by assessing.
This is when we will have a look at your posture, see how much you can move, assess how strong you are, do special tests and really get to know your physical impairments and come up with a clear diagnosis.
4.
Educate.
Knowledge is power, and once we educate you on your diagnosis, we empower you with tools such as activity modification advice and self management strategies so you can feel reassured knowing you have a game plan to manage your injury.
5.
Relieve your symptoms.
This is the fun part of the session where we use hands-on techniques to alleivate your pain such as: sports massage, acupuncture, dry needling, cupping, joint mobilisations and more.
6.
Give you a clear recovery road map.
To conclude we give you a tailored rehab plan so you have a clear understanding on what you have to do now, to get to where you want to be.
STILL NOT SURE?
Frequently Asked Questions
Stuff we get asked almost all the time
Do you treat "_____" condition?
The best way to answer this is what we don't treat. We don't do paediatrics (<5 years old) or TMJ conditions. Anything other than that, we can help you with.
Do I need a referral?
No, you do not need a referral to see us, however if you do have a referral from your GP or specialist please do bring them in so we can update them on our assessment findings following your initial session.
Do you offer insurance rebates?
We use HICAPS terminals which will allow you to claim private health insurance rebates on the spot so you only need to pay the gap.
How long does a session go for?
Sessions typically last between 30-45 minutes. If more time is needed, it can be arranged.
Will I get treated on my initial session?
You will definitely get treated. Treatments will involve a combination of manual therapy techniques including sports massage, taping, acupuncture and/or joint mobilisations, depending on what is appropriate. You will also be prescribed a tailored rehab exercise program to work on any deficiencies or impairments that we find in the physical assessment.
Do you offer packages?
Most definitely! We have the option for 4+ session purchases in bulk at a discounted price per session.
What do I wear to my session?
Just wear comfortable clothes that you can move around in. Shorts and singlets would be ideal.
What should I bring to my session?
Bring any scans, reports, or referrals that you may have and of course, bring your beautiful self!
MEET THE FOUNDER
Hey, I'm Andrew!
Me and my team help individuals, like yourself, get out of pain and injury so they can go back to doing the things they love.
Whether it's getting back into training, playing on the pitch, going for long walks or spending time with your family, we are dedicated to make sure you get to the place you want to be at.
And, its bloody rewarding for us to see you do it.
10+ years of experience
Worked with elite NPL 1 soccer teams and combat athletes
200+ 5-star Google reviews and happy patients
